RE: Drop 50-m free time!!
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Message Author
On: Apr 24, 2009 11:51 PM CDT
Can anyone give me any tips on how to lower my time?? I need to ASAP! I have a big meet comin' up. Sooo anything will be helpful..:)


Posts: 3
rox425


On: Apr 25, 2009 7:10 AM CDT
breathe as little as possible keep your head in water!!


Posts: 6
Jalmar M


On: Apr 28, 2009 1:18 AM CDT
thanks!

Posts: 3
rox425


On: Apr 29, 2009 1:19 PM CDT

limit breathing [to 2 or 3 breaths!?]

flipturn should be smooth along w/ the start.

kick WITH EVERY LAST BIT OF ENERGY!

if you do all that then you should drop time

 

it worked for me :)



Posts: 101
baby giraffe


On: May 13, 2009 6:30 PM CDT
don't breathe that much and have a good breakout and finish!

Posts: 7
splashgirl814


On: May 28, 2009 12:47 PM CDT
Do not beathe a lot. And have good kick.

Posts: 5
Swim Girl 101


On: Jun 7, 2009 8:30 AM CDT
sounds crazyy but try not breathing at all. i dropped like 2 sec doing that


Posts: 12
kandi1122113


On: Jul 15, 2009 1:10 AM CDT

all these ppl are right, i breathe once down, once back. get a nice start and kick hard but make sure yur feet are in the water a little or u wont go as fast as u could. also keep your eyes on the bottom line. and have a good turn and finish.

i dropped 3 seconds :)

33 to 30 but its almost 29

hope it helps<3



Posts: 4
xtremebutterflygirl13


On: Oct 21, 2009 9:03 PM CDT

do a couple super fast kicks off the turn n start. n try n do a no breather. its not like nybody at the pool is gonna let u drown

 



Posts: 32
Ellie M


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